The Glow Circuit
The Glow Circuit offers movement and wellbeing activities for kids, focusing on physical vitality and mindfulness for ages 12 and under. Benefits include emotional regulation tools, with term and drop-in sessions available.
The Glow Circuit provides kids with movement and wellbeing activities that blend physical fitness and mindfulness practices to support both physical vitality and emotional wellbeing.
Programs & Age Groups
- Strength and Flexibility Circuits (under 12): Focuses on fitness and body awareness for children.
- Yoga (under 12): Tailored yoga sessions integrating movement and relaxation.
- Mindfulness & Breathwork (under 12): Supports emotional regulation through early mindfulness practices.
Key Details
- Schedule (term, holiday camps, drop-ins): Term-based programs, with ongoing group and drop-in sessions.
- Key Benefits: Evidence-based wellbeing, mindfulness integration, community inclusion.
- Cost Guide: $20 weekly membership for unlimited kids’ sessions.
- What to bring: Comfortable athletic clothing, water bottle, yoga mat if preferred.
Tip for Parents: Encourage regular participation to build a routine for physical and emotional wellbeing while enjoying flexible scheduling options.
