The Glow Circuit provides kids with movement and wellbeing activities that blend physical fitness and mindfulness practices to support both physical vitality and emotional wellbeing.

Programs & Age Groups

• Strength and Flexibility Circuits (under 12): Focuses on fitness and body awareness for children.
• Yoga (under 12): Tailored yoga sessions integrating movement and relaxation.
• Mindfulness & Breathwork (under 12): Supports emotional regulation through early mindfulness practices.

Key Details

• Schedule (term, holiday camps, drop-ins): Term-based programs, with ongoing group and drop-in sessions.
• Key Benefits: Evidence-based wellbeing, mindfulness integration, community inclusion.
• Cost Guide: $20 weekly membership for unlimited kids’ sessions.
• What to bring: Comfortable athletic clothing, water bottle, yoga mat if preferred.

Tip for Parents: Encourage regular participation to build a routine for physical and emotional wellbeing while enjoying flexible scheduling options.